We move through our days surrounded by sensory cues—some energizing, some distracting, and many we barely notice. The smell of fresh coffee. The constant ping of notifications. The way a song can instantly shift our mood. Our senses shape how we work, lead, and connect, yet we rarely stop to consider their impact.

This pop-up is about changing that.

From high-stakes meetings to casual hallway chats, our sensory environment influences how we show up, make decisions, and are perceived by others. That tension before speaking in a boardroom? The exhaustion of certain workspaces? It’s all connected.

Together, we’ll explore Sensory Intelligence—the ability to recognize, understand, and harness our sensory experiences to navigate work and life with greater ease and confidence. Through interactive exercises and fresh insights, we’ll dive into:

✔ Sensory Awareness – Identifying the hidden forces shaping our daily interactions.
✔ Sensory Understanding – How our brains filter the world—and what we miss when we don’t pay attention.
✔ Sensory Enhancement – Small, practical shifts to improve focus, confidence, and connection.

Where: 132 Stewart Street, Ottawa
When: March 20th, 5:30 PM – 7:30 PM
Price: $50